Frida has a degree in HR with a focus on behavioural science and a great interest in the field of psychology. For the past years, she has worked in the tech industry, in various roles within HR and as a manager.

Frida is the founder of the Swedish podcast “AgilaHRpodden”, a podcast where she seeks answer to how we, within organizations, leadership and HR, can contribute and be part of creating the next generation's organizations.

She is driven by making a difference and helping enterprises to accelerate their agile transformation and succeed in business by interacting and focusing on people.

To build sustainable and dynamic workplaces where organizations attract and maintain skilled and engaged individuals and continuously deliver customer value.

Focus Areas:
Agile beyond IT, Agile HR, People Development, Learning Organization, Training and

Moderation, Motivation, Change Facilitation

Interests: Exercising (lifting heavy things and running), being out in nature, spending time with family and friends, travelling, food and wine, and interior design.

Based in: Stockholm, Sweden